6 Lessons Learned: Health

Did You Know About Alkaline Water?

Our bodies tend to have a PH level that is inclined towards the alkaline side lightly. However, due to poor diets filled with acid producing foods our bodies are under the risk of acidosis. When our bodies are acidic, they prevent the cells from operating properly and as a result, we suffer from illnesses. Illnesses like diabetes, high blood pressure, obesity result from elevated levels of acids in our bodies according to research. The two ways with which you can correct your PH levels are consuming alkaline ionized water and food that counters improper PH. The latter is efficient because the body absorbs minerals from water faster than it does from food.

The water we drink is mostly acidic with a PH level of 6 except for alkaline water. The use of an alkaline water machine or alkalized water ionizer helps to improve the PH of regular drinking water from 6 to 7. An alkaline water machine enriches water with antioxidants and has proven to be useful in water treatment. The water processed through this machine is free of impurities and is doing wonders to our bodies towards improving our health.

The ionizing chamber of a water ionizer machine has diodes and ionizing plates that move an electronic on water as it filters through. The chamber initiates the transformation of regular water’s molecules. Water becomes positively or negatively charged when the electronic current in the ionizing chamber is activated upon it. Negatively charged water acquires basic properties from the electronic charge it’s subjected to in the ionizing chamber. As a result of ionization, positively charged water acquires acidic properties. There are two passages in the ionization chamber through which water is dispensed once separated respectively.
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The water from healing springs has a different composure from regular water and to replicate it, water is ionized in an ionizer machine. Through alkalized water, our bodies are able to balance their PH levels. A conducive body PH promotes body function, boosts our energy levels and slows down aging. Alkaline water is a natural antacid which reduces acid reflux in the body and prevents illnesses and some chronic diseases. Those with obesity can benefit from alkaline water consumption as it is quickly dissolved into the body helping in weight reduction.
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Studies are reporting that antioxidant feature of vitamins A, C, E, beta carotene and selenium is lesser than it is present in alkaline ionized water. Alkaline water cleans up the body system, making it rejuvenated. Alkaline water has a lot of oxygen that improves our body functions including our brain processes once it gets into circulation. Beverages taste better when cooked with alkaline water. Alkaline water makes vegetables maintain their texture and color, and rice and oats become fluffier when used for cooking.